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Cranberry Pistachio Bars - V, GF

Luptopia Lupin Bars

Packed with ingredients like our lupin flakes, boasting arginine which improves blood flow, this recipe is simple and sexy so you can be ready time (read: the ingredients help improve your libido). You will love the satisfying crunchy layer intertwined with the drippy chocolate, sweetness of cranberries and saltiness of pistachios. Healthy for your heart and your love life! *no guarantees are being made. please don't write us about this one lol*

Serving Size:  16-18    Prep Time:   5 minutes         Cook Time: 20 min




  • 120 grams uncooked Luptopia Protein Crumbles
  • 80 grams Almond Flour
  • 1/2 cup sugar free syrup like Chocozero SEE TIPS
  • 1/4 cup cranberries, chopped or pulsed
  • 1/3 cup pistachios (no shell, chopped)
  • 50 grams of dark chocolate, melted



    1. Preheat over 350 F.
    2. In medium bowl, mix Luptopia Protein Crumbles , Almond Flour and sugar free syrup until evenly coated.
    3. Place mix in between 2 sheets of parchment paper and roll out until about 1/4 inch thick. Make sure you are rolling out on top sheet of parchment paper so it doesn't stick
    4. Take off top layer of parchment and place the flattend layer (keeping bottom parchment layer in tact) into the baking pan.Bake for 18-20 until golden.
    5. While baking, melt chocolate chips in a double broiler or on "melt" if you use a microwave (just be careful to check periodically so it doesn't burn).
    6. Once bottom layer is done, let cool. 
    7. Spread a couple spoonfuls of chocolate over the bottom layer "crust". 
    8. Top with chopped cranberries and pistachios. 
    9. Drizzle more chocolate and cut into squares. 
    10. Enjoy! Store in airtight container in fridge.

    Don't have Luptopia Protein Crumbles? 

    Lupin Plant Protein Gluten Free Soy Free Crumbles

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    - If you don't like sugar free thing, I recommend Organic Blue Agave syrup. To omit, you can also use chia "egg" but it won't be as sweet. 

    - You can also use sugar free chocolate if you are trying to reduce sugar.  


    Luptopia Lupin Protein Libido Bars